Water
It has been particularly hot recently, so runners may prefer to carry their own water, however there will also be water at a couple of locations on each course.
Suggest starting as dearly as possible to capture the cooler hours of the morning.
Coaching
Coaching is available between 8:00 am and 9:00 am
Afterwards
Cold water and fruit available for free. Soft drinks for sale
Directions
To get to Lok Cabay, take the Stuart Hwy south from Darwin/Palmerston and turn right at Batchelor Rd (as though going to Litchfield N.P.). Continue along Batchelor Rd for 7 km and look for the O signs. Entry to the Lok Cabay map is on the right-hand side, just past the Crater Lake Rd turnoff. The start area is approx 900m along the track, which is a little rough, but suitable for 2WD vehicles (if it's a choice between the Audi or Falcon, leave the Audi at home!)